It’s time to craft your ideal life!
I invite you to take the first step towards a more fulfilling and purpose-driven existence. With my personalized coaching services, we can design a life based on YOUR values, purpose, and aspirations—free from self-limiting beliefs and cultural programming.
1 to 1 Coaching:
Elevate Your Body and Mind
In our one-on-one coaching sessions, we'll optimize your body and mind to reach higher levels of performance and creativity. Together, we'll evolve your mind toward higher levels of intuition, emotional intelligence, from self-awareness to self-mastery. Integrating ancestral wisdom, practices, and traditions, we'll cultivate transpersonal and ecological insights, awakening your somatic awareness and intelligence.
It's time to transcend self-limiting cognitive, emotional, somatic, familial, cultural, prenatal, and trans-generational imprinting [that has impacted your growth.]
Investment:
Two, 45-minute sessions a month as well as Integrated Training Plan creation, Journal, training assignments, spot drills, and crucibles in between sessions. ( Be prepared to work!)
High Immersion Training (HIT):
Our time is an invaluable and finite asset, with an unknown expiration date. For these reasons, as a life-long learner, therapist, and human systems optimization and resilience coach I’ve continually sought to find ways to maximize my impact in the shortest amount of time possible.
As a civilian training with, learning from supporting former members of America’s most elite military units, I realized the power of immersive experiences: Increased trust, capabilities, and deep bonds in a fraction of the time.
The above realizations led me to create the High Immersion Training (HIT) program, where we immerse ourselves in a holistic and personalized approach for your self-discovery, empowerment, and lasting transformation.
Intensive One, Two or Three Day Retreat
What does this look like?
Rather than your standard weekly hour-long coaching session, where it takes weeks or months to get to the root of your life challenges and take actions to transform, HIT exploits immersion to expedite this process. After a comprehensive introductory meeting (in-person or over a video tele-conference call) we will either meet at one of my immersive experience locations (DC, Montana, Texas, or California), or I will deploy to your location.
We will be off-the-grid for one-to-three days, where we will go beyond the surface, guiding you toward a more profound understanding and acceptance of your true essence and limitless possibilities.
What to expect:
Comprehensive Whole Person Assessment and Integrated Training Plan Development
Environmental Assessment and Modification
Future Self Multimodal Visualization
Values Assessment
Rules, Roles, and Identities
Nature-based training and activities
PsycheGnosis
PsycheMapping
Parts Work and Integration
Somatic Awareness and Restructuring
4th Door Lifeline
Meditation, Breathwork and Movement Practices
Heart Armor: From Reaction to Freedom
Group Coaching:
Tailored Program for Collective Growth
Available upon request, our group coaching programs include Mastermind sessions, somatic education, program development, and leadership training. Experience the power of collective growth as we explore various facets of personal development together.
Adventure Coaching:
