Hey there! I'm Michael Ostrolenk

Michael Ostrolenk, MA, MFT – Master Coach in Resilience, Leadership, and Elite Performance

For over three decades, Michael Ostrolenk has been a trusted coach, strategist, and advisor to former special operators, executive leaders, and high achievers seeking to master resilience, enhance performance, and cultivate self-mastery. His proven approach blends psychological, physiological, and tactical disciplines, forming a comprehensive system for peak performance across mind, body, spirit, and relationships.

The Relentless Pursuit of Mastery

Michael’s expertise is not theoretical—it’s built through hands-on experience in elite training, cutting-edge research, and real-world application. His background includes:

  • Resilience & Leadership Development – As a Master Coach with SEALFIT Unbeatable Mind Academy, Michael collaborated with Commander Mark Divine (Ret. SEAL) to co-create and lead elite mastermind groups and high-impact mental toughness training.

  • Human Optimization & Integral Thinking – As a founding member of the Integral Institute alongside Ken Wilber, Michael integrates transpersonal, cognitive, and somatic sciences to help clients break through mental barriers and achieve peak performance.

  • Health, Psychology & Longevity – As Director of Human Resilience at Apeiron Zoh—a global leader in epigenetic precision performance and human optimization—Michael collaborates with top medical and psychological experts to develop cutting-edge resilience programs. These programs are meticulously designed to enhance mental, emotional, and physical endurance, empowering individuals to unlock their limitless potential.

  • Elite Tactical Training – Michael has undergone extensive training in martial arts, including Krav Maga, Haganah, Japanese Jujitsu, Shaolin Kenpo, and Tae Kwon Do. He is also a trained personal protection specialist and private investigator. Additionally, he has trained in tactical handgun/CQB, surveillance and counter-surveillance and evasive driving. Drawing upon this training, he equips clients with a warrior’s discipline—situational awareness, offensive mindset, and immovable mind.

  • Graduate & Postgraduate Studies in Human Development & Psychology – Michael holds a Master’s in Transpersonal Counseling Psychology from John F. Kennedy University, focusing on human potential, consciousness, and transformation. He did post graduate studies in somatic psychology at the California Institute for Integral Studies.  His postgraduate certifications in Spiral Dynamics (Don Beck, Ph.D.) and Wade Mindsets (Jenny Wade, Ph.D.) provide advanced frameworks for cognitive development, leadership, and systems thinking.

  • Integrative Health & Holistic Medicine – As Project Director for the Health Medicine Forum, Michael worked with Dr. Len Saputo to advance patient-centered integrative medicine. His studies in functional medicine, mind-body healing, and epigenetics shape his expertise in resilience, longevity, and optimal performance.

Who Works with Michael?

  • Michael coaches elite performers — former military special operators, CEOs, and high achievers — who are driven by a relentless desire for growth, mastery, and pushing their limits. His clients:

  • Excel under pressure and demonstrate unbreakable fortitude
    Continuously challenge themselves and seek peak mental, emotional, and physical performance

  • Lead at the highest levels while cultivating deeper, more meaningful relationships.

  • Consciously regulate their thoughts, emotions, and actions to align with their highest potential, purpose, and values, allowing them to show up with presence, integrity, and connection in all areas of life.

  • Refuse to settle and are prepared to step into their next level of power and fulfillment in all aspects of their lives

Why Work with Michael?

Michael doesn’t just teach resilience—he lives it. With experience training elite warriors, coaching top leaders, and mastering human optimization, he brings a no-nonsense, results-focused approach to everything he does

  • From elite military or law enforcement service to a new mission? Michael guides you in channeling your warrior spirit into a bold, purpose-driven future where you thrive, not just adapt.

  • At the helm of a company or organization? Elevate your leadership, master high-pressure decision-making, and cultivate resilience that fuels long-term success.

  • Chasing peak performance in every aspect of life? Break through barriers, optimize your mind and body, And build a lasting impact driven by relentless pursuit of excellence.

  • Resilience is the foundation. Mastery is the goal. Are you ready to go beyond?

Programs & Services

1-on-1 Resilience Coaching – This isn’t your average coaching—it’s top-tier training for both mind and body. A finely tuned system designed to reshape your mindset, boost adaptability, and cultivate unbreakable resilience. Whether you’re tackling high-pressure leadership, navigating elite transitions, or driving personal growth, Michael will help you surpass your perceived limits. While resilience requires focus and determination, it doesn’t have to be all hard work—prepare for challenges that refine your strength, alongside moments of insight, creativity, and growth, making the experience just as fulfilling as the outcomes.

Resilience Optimized Men’s Group – A brotherhood for men committed to mastering resilience in every aspect of life. This six-month journey is designed for high-performing men—former special operators, executives, and leaders—who refuse to settle. Here, resilience isn’t just a concept; it’s our way of life. Through structured self-assessments, targeted training, and an elite community, the RO Mastermind empowers men to turn adversity into opportunity, sharpen their mental and physical edge, and build unshakable confidence in the face of any challenge. In a world where high performers often feel isolated in their struggles, this group provides the essential camaraderie, accountability, and strategic growth needed to navigate life’s pressures while maintaining peak performance and personal fulfillment.

Couples Coaching – Forget typical relationship advice—this is about creating a lasting bond built on trust, depth, and playfulness. Relationships aren’t just about getting by—they should fuel your energy, spark adventure, and promote growth. Michael guides couples in communicating clearly, rediscovering their shared purpose, and reigniting the joy and intimacy in their connection. Whether you're aiming to solidify your foundation, work through obstacles, or bring more fun and passion into your relationship, this coaching provides the tools to cultivate a vibrant, thriving partnership that endures.

Team Fudōshin – A vibrant community uniting entrepreneurs, athletes, and former military and law enforcement members dedicated to peak physical and mental performance. Resilience isn't a buzzword—it's our way of life. Engage in endurance challenges, embrace holistic wellness practices, and participate in team-building exercises that strengthen your bonds. If you're ready to break through limitations, lead with strength, and refine your edge, this is where you prove yourself. In a world that demands constant high performance, this group provides the structure, support, and challenge needed to push past stagnation, prevent burnout, and cultivate an unshakable mindset—ensuring you don’t just survive but thrive in every aspect of life.

Affiliations

Host – Resilience Redefined Podcast

Head Instructor/Master Coach SEALFIT's Unbeatable Mind Academy

Director of Human Resilience-  The Apeiron Center for Human Potential

Co-Founder -Resilience Optimized Men’s Group

Adjunct Faculty-  Human Longevity Institute

Advisory Board - LZ Grace Warrior Retreat Center